A New Morning Ritual

Those have attended my walks have heard me praise medicinal mushrooms like Lion’s Mane and Turkey Tail. Adding these fungi to your routine strengthens your memory, focus, and your immune system. MudWTR has both, as well as turmeric and reishi (anti-inflammation), chaga, cordyceps, and cacao (antioxidants), and chai spices. It’s sold as a coffee alternative,Continue reading “A New Morning Ritual”